Jan
11
18:30

Strength and Conditioning for Running

Tue, 11 Jan 2022
from 18:30 to 19:00

by Caroline Francis
Posted: about 3 years ago
Updated: almost 3 years ago by
Visible to: public

Time zone: London
Reminder: 2 hours before
Ends: 19:00 (duration is 30 minutes)

Bradford & Bingley Club with Becky Weight. 30 minutes to focus on those key muscle groups to support your strength and running style helping you run more efficiently and more easily at a better pace, and be more robust against injury.
This session is generally in doors at the moment but on occasion may be outdoors.

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