Feb
8
18:30

Strength and Conditioning for Running

Tue, 8 Feb 2022
from 18:30 to 19:00

by Caroline Francis
Posted: almost 3 years ago
Updated: almost 3 years ago by
Visible to: public

Time zone: London
Reminder: 6 hours before
Ends: 19:00 (duration is 30 minutes)

Bradford & Bingley Club with Becky Weight.

30 minutes to focus on those key muscle groups to support your strength and running style helping you run more efficiently and more easily at a better pace, and be more robust against injury.
This session is generally indoors at the moment but on occasion may be outdoors.

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  • [2022-Feb-08 07:37] Becky Weight: Updated
  • [2022-Feb-08 07:38] Becky Weight: Updated
  • [2022-Feb-08 07:40] Becky Weight: Updated

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