Feb
22
18:30

Update 22 Feb : Strength and Conditioning for Running

Tue, 22 Feb 2022
from 18:30 to 19:00

by Caroline Francis
Posted: almost 3 years ago
Updated: over 2 years ago by
Visible to: public
Time zone: London
Reminder: None
Ends: 19:00 (duration is 30 minutes)

Due to flooding at B&B – meet on the Market Square in Bingley. Becky Weight.
NB Street parking & Car Park at the end of Ferncliffe Rd – generally 2 hours free (please check). Other Council pay & display carparks have a £1 charge for parking after 6pm. Don’t invite a parking ticket
30 minutes to focus on those key muscle groups to support your strength and running style helping you run more efficiently and more easily at a better pace, and be more robust against injury.
This session is generally indoors at the moment but on occasion may be outdoors.

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  • [2022-Feb-22 09:08] Becky Weight: Updated

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