Apr
19
18:30

19th April - Str and Cond'g for Running - Cancelled. Speed endurance intervals still on at 7pm

Tue, 19 Apr 2022
from 18:30 to 19:00

by Caroline Francis
Posted: almost 3 years ago
Updated: over 2 years ago by
Visible to: public
Time zone: London
Reminder: None
Ends: 19:00 (duration is 30 minutes)

19th Apr – I, and half the Str & Cond group, will be at the Bingley Fell Champs Bunny Run, Haworth this week, so no S&C. Intervals (7pm) will still be on – with Nicola in charge. Make sure she has plenty of company. Back to normal next week.
Bradford & Bingley Club with Becky Weight.

30 minutes to focus on those key muscle groups to support your strength and running style helping you run more efficiently and more easily at a better pace, and be more robust against injury.
This session is generally indoors at the moment but on occasion may be outdoors.

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  • [2022-Apr-18 15:39] Becky Weight: Updated

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