Jul
26
18:30

Strength and Conditioning for Running

Tue, 26 Jul 2022
from 18:30 to 19:30

by Becky Weight
Posted: over 2 years ago
Updated: over 2 years ago by
Visible to: public

Time zone: London
Reminder: 2 days before
Ends: 19:30 (duration is about 1 hour)

Bradford and Bingley Club 6.30

30 minutes to focus on those key muscle groups to support your strength and running style helping you run more efficiently and more easily at a better pace, and be more robust against injury.
This session is generally outdoors in the summer.

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  • [2022-Jul-03 19:32] Caroline Francis: Updated
  • [2022-Jul-13 10:44] Becky Weight: Updated

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